Urgent Care for Sprains and Strains Treatment Q&A

Urgent care clinics can treat a wide variety of different sprains including ankle sprains, back sprains, wrist sprains, and more. In general, urgent care clinics can provide treatment for any sprain that does not require surgery, including mild (grade I), moderate (grade II), and severe (grade III) sprains.

With that in mind, treatment options for grade I sprains, in which the ligament in the affected area has been overstretched, are relatively minimal. A grade I sprain typically heals within a few days with plenty of rest, ice, compression, and elevation (RICE method). Non-steroidal anti-inflammatory drugs (NSAIDs) may also be necessary for pain relief.

With grade II sprains, in which the ligament in the affected area is partially torn, treatment involves the use of NSAIDs, the RICE method, and some form of bracing or immobilization so that the injured ligament can rest and heal. Depending on how severely the ligament is torn and how long it takes for the ligament to heal, physical therapy may also be necessary once the ligament has recovered enough to restore strength, flexibility, and range of motion to the ligament and joint in the injured area. The recovery period for a grade II sprain is typically between six and eight weeks.

For grade III sprains, in which the ligament is completely torn, immobilization and physical therapy will be necessary. In severe grade III sprains, surgery may also be required to repair the torn ligament. Grade III sprains can take anywhere from three to six months to properly heal.

The difference between a pulled muscle and a torn muscle is a matter of severity, as pulled muscles refer to a grade I strain, in which the muscle is overstretched, while torn muscles refer to grade II or III strains, depending on whether the muscle is partially or completely torn. As such, pulled muscles typically cause less severe symptoms than torn muscles. With a pulled muscle, you will likely experience stiffness in the injured area, but it should retain enough flexibility for you to use the injured area. On the other hand, a torn muscle will likely cause severe pain, swelling, and redness and will significantly restrict movement and flexibility in the injured area.

Telling the difference between a pulled muscle and a torn muscle can be challenging, but there are a few key distinctions:

● Pain Intensity: A pulled muscle typically causes mild to moderate discomfort, while a torn muscle often results in more severe and sharp pain, especially during movement.
● Swelling and Bruising: A torn muscle is more likely to cause significant swelling, bruising, or even a noticeable lump at the site of the injury, while a pulled muscle may have little to no visible swelling or discoloration.
● Range of Motion: With a pulled muscle, you may experience some stiffness or discomfort when moving, but you can generally still use the muscle. A torn muscle, on the other hand, may significantly limit your ability to move the affected area, and in severe cases, you may be unable to use the muscle at all.
● Popping Sensation: A torn muscle is sometimes accompanied by a popping or snapping sensation at the moment of injury, indicating a more serious tear, whereas a pulled muscle generally does not cause this sensation.
● Recovery Time: A pulled muscle often heals within a few days to weeks with rest and home care, while a torn muscle can take longer and may require medical intervention.

It can be challenging to differentiate a sprain from a strain on the surface, as both injuries cause many of the same symptoms. However, sprains and strains differ concerning the tissues that are damaged with each injury. Sprains occur when the ligament, which is the thick band of tissue that connects bone to bone, is overstretched or torn. In comparison, strains happen when the muscles or tendons, which are the bands of tissue that attach muscle to bone, are overstretched or torn.

In terms of the symptoms that occur with sprains and strains, both are likely to cause pain and swelling around the affected joint and limited flexibility, range of motion, and strength. However, sprains often occur with bruising and a popping sensation, while strains often cause muscle spasms and do not occur with a popping sensation.

Sprains and strains are common injuries that can be painful and debilitating. If you’re suffering from a sprain or strain, Urgent Care & Wellness Center is here to provide prompt and effective care. Our experienced medical professionals can accurately diagnose your injury and recommend appropriate treatment options. Don’t let sprains and strains disrupt your daily life; visit our urgent care center today for expert care and a faster recovery. For more information, contact us or book an appointment online. We accept walk-ins. We serve patients from Lutz FL, New Port Richey FL, Land O’ Lakes FL, Cheval FL, Greater Northdale FL, Greater Carrollwood FL, River Ridge FL, Seven Springs FL, Port Richey FL, Bayonet Point FL, Hudson FL, and Elfers FL.